Print

Blueberry Smoothie with Cashew Nut Milk and Bananas


Description

This easy 3-Ingredient blueberry smoothie with cashew nut milk and bananas is double thick, creamy, nutritious and satisfying, making a perfect breakfast or anytime snack.


Ingredients

  • 1 cup (240ml) Cashew Nut Milk (or sub any non-dairy milk)
  • 1 cup (5 oz / 140g) Fresh Blueberries
  • 4 Frozen Bananas (14 oz / 400g)

Instructions

  1. Add the cashew nut milk and fresh blueberries to the blender and blend.
  2. Gradually add the bananas until thick, smooth and creamy.

Notes

*Nutritional estimate based on 1 cup of homemade cashew nut milk.
*Prep time does not include making the cashew nut milk.

  • Category: Smoothie
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serve (of 2)
  • Calories: 357
  • Sugar: 37g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Carbohydrates: 67g
  • Fiber: 8g
  • Protein: 7g