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Cheesy Garlic Vegan Alfredo

Cheesy Garlic Vegan Alfredo (30 Minutes)


Description

Deliciously rich and creamy vegan alfredo, super cheesy, garlic infused and ready in 30 minutes or less! Perfect for an easy and delicious vegan dinner.


Ingredients

For the Fettuccine Alfredo:

  • 9 oz (~250g) Fettuccine Pasta*
  • 3 Tbsp (45g) Vegan Butter
  • 3 Cloves Garlic (crushed)
  • 2 Tbsp All Purpose Flour*
  • 1 14oz (400ml) Can Coconut Milk
  • 1/3 cup (80ml) Vegetable Stock/Broth
  • 1 tsp Black Pepper
  • 1 tsp Dijon Mustard
  • 1/4 cup (15g) Nutritional Yeast
  • Sea Salt (to taste)

For Serving:


Instructions

  1. Put the fettuccine on to cook according to package directions, when cooked, drain well and cover. If the pasta starts sticking together, toss with a small amount of olive oil.
  2. Add the vegan butter to a saucepan along with the crushed garlic and heat until the butter is melted.
  3. Sift in the flour and fry the flour in the butter briefly. Then add in the coconut milk and vegetable stock and whisk with a hand whisk to remove any lumps.
  4. Stir continuously until the sauce begins to boil and then continue stirring until it thickens. The sauce will continue to thicken as it cools, so it doesn’t need to be the perfect thickness when you remove it from the heat, but it must have thickened quite a bit from when you started.
  5. Remove from heat and add in the black pepper, dijon mustard and nutritional yeast and whisk in with your hand whisk. Add sea salt to taste.
  6. Toss the sauce with the cooked fettuccine and serve with chopped parsley and a sprinkle of black pepper and some vegan parmesan cheese (optional).

Notes

*You can use gluten-free pasta to make this meal gluten-free.

*You can switch out the all purpose flour for gluten-free all purpose flour if you prefer.

  • Category: Entree
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 Serving (of 4)
  • Calories: 486
  • Sugar: 3.7g
  • Sodium: 244mg
  • Fat: 24.3g
  • Saturated Fat: 16.2g
  • Carbohydrates: 55.3g
  • Fiber: 3g
  • Protein: 10.8g

Keywords: vegan alfredo