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Chocolate hummus

Chocolate Hummus


  • Author: Alison Andrews
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 8
  • Diet: Vegan

Description

This chocolate hummus tastes just like chocolate pudding. It’s great as a dip for fresh fruit or pretzels, or just to eat with a spoon.


Ingredients

  • 1/2 cup (120ml) Almond Milk
  • 1/4 cup (21g) Cocoa Powder (Unsweetened)
  • 1/2 cup (88g) Vegan Chocolate or Chocolate Chips (Measured, then melted)
  • 1/3 cup (80ml) Maple Syrup
  • 1 tsp Vanilla Extract
  • 1/4 cup (63g) Almond Butter
  • 1 and 1/2 cups Canned Chickpeas (Drained)*

For Serving (Optional):

  • Roasted Salted Almonds (Chopped)
  • Fresh Strawberries
  • Pretzels

Instructions

  1. Add the almond milk, cocoa powder, melted vegan chocolate, maple syrup, vanilla extract and almond butter to your food processor.
  2. Process until smooth.
  3. Add the chickpeas and process into a smooth chocolate hummus.
  4. Let the food processor run for a few minutes to get it really smooth.
  5. Serve topped with a sprinkle of roasted, salted almonds and some fresh strawberries or pretzels on the side for dipping.

Notes

*This is one 15oz (425g) standard can of chickpeas, drained.

*This recipe was first published in September 2018. 

  • Category: Dessert, Gluten-Free
  • Method: Food Processor
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 Serve (of 8)
  • Calories: 193
  • Sugar: 14.8g
  • Sodium: 106mg
  • Fat: 9.3g
  • Saturated Fat: 2.8g
  • Carbohydrates: 25.5g
  • Fiber: 4.5g
  • Protein: 5.1g

Keywords: chocolate hummus