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Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie


Description

Creamy and delicious peanut butter banana smoothie. This easy 4-ingredient recipe is high in protein, ready in 5 minutes and perfect for breakfast!


Ingredients

  • 3 Frozen Bananas (10.5oz/300g) – previously peeled, quartered and frozen.
  • 4 Tbsp (64g) Peanut Butter
  • 1 cup (240ml) Soy Milk (or other non-dairy milk)
  • 2 Medjool Dates

Instructions

  1. Add all the ingredients to the blender and blend until smooth.
  2. Serve with extra drizzled peanut butter, sliced banana and crushed peanuts on top (optional).

  • Category: Smoothie, Beverage, Breakfast
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 the Recipe
  • Calories: 439
  • Sugar: 37.6g
  • Sodium: 269mg
  • Fat: 18.9g
  • Saturated Fat: 3.9g
  • Carbohydrates: 63.4g
  • Fiber: 7.1g
  • Protein: 12.9g

Keywords: peanut butter banana smoothie