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Pumpkin Pie Smoothie

Published: Oct 28, 2020 Modified: Oct 28, 2020 by Alison Andrews This post may contain affiliate links

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Pumpkin Pie Smoothie

Get the best fall flavors in this pumpkin pie smoothie. Perfect for when you want pumpkin pie without turning your oven on!

Pumpkin smoothie in a glass topped with whipped cream and pumpkin pie spice.

Fancy a slice of pumpkin pie but not in the mood for baking? This pumpkin pie smoothie is for you.

Yes, it’s like pumpkin pie in a glass.

You get the taste and the enjoyment without even having to switch your oven on. Woohoo!

This smoothie is velvety smooth, ice-cold and refreshing and combines the best fall flavors in a glass. It takes 5 minutes to prepare and gets its wonderful flavor from pumpkin, pumpkin pie spice, maple syrup and almond milk.

If you love smoothies then also check out our awesome kale smoothie (that seriously tastes like a milkshake) and carrot cake smoothie! And if you love pumpkin drinks then our pumpkin spice latte is right up your street.

Pumpkin pie smoothie in a glass with whipped cream and pumpkin pie spice.

How To Make Pumpkin Pie Smoothie

You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

  • Add all ingredients to the blender jug.
  • Blend until smooth.
  • Pour out into a glass (or glasses).
  • Top with vegan whipped cream and a sprinkle of pumpkin pie spice.
  • Serve!
Step by step process photo collage of making a pumpkin pie smoothie.

Recipe Tips

Frozen banana: I recommend you always have some frozen bananas on hand, that way you can make all sorts of awesome smoothies. Whenever you have ripe bananas on hand, peel them, break them into quarters and freeze them in a freezer bag. That way you are always set for any smoothie craving that comes your way.

And if you’re not a huge banana fan, never fear! You really can’t taste the banana flavor once it’s blended with other flavors. Frozen bananas just add the most wonderful texture and base to a smoothie.

Pumpkin Pie Spice: If you don’t have a store-bought pumpkin pie spice blend then you can make up your own using our homemade pumpkin pie spice recipe.

Almond Milk: We used almond milk in this smoothie but any non-dairy milk will work fine. If you’re using coconut milk then a low fat/light version tends to work better otherwise the smoothie can be too thick.

Pumpkin PurΓ©e: You can use any pumpkin purΓ©e in this recipe, canned or fresh.

Almond Butter: The flavor of almond butter complements this smoothie perfectly! But feel free to substitute any other nut butter of your choice.

Pumpkin smoothie topped with whipped cream in a glass with two orange and white straws.

More Smoothie Recipes

  1. Peanut Butter Banana Smoothie
  2. Vegan Coffee Smoothie
  3. Mint Chocolate Chip Smoothie
  4. Mango Smoothie
  5. Watermelon Smoothie
  6. Matcha Green Tea Smoothie
Pumpkin smoothie topped with whipped cream and pumpkin spice.
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Pumpkin smoothie

Pumpkin Pie Smoothie


★★★★★

4.9 from 12 reviews

  • Author: Alison Andrews
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2
  • Diet: Vegan
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Description

Get the best fall flavors in this pumpkin pie smoothie. Perfect for when you want pumpkin pie without turning your oven on!


Ingredients

  • 1 Frozen Banana (~100g)
  • 1 cup (240ml) Almond Milk
  • 1 tsp Pumpkin Pie Spice
  • 3 Tbsp Maple Syrup
  • 1/2 cup (112g) Pumpkin PurΓ©e
  • 2 Tbsp Almond Butter
  • 6 Ice Cubes

For Serving (Optional):

  • Vegan Whipped Cream
  • Pumpkin Pie Spice

Instructions

  1. Add all the ingredients to the blender jug.Β 
  2. Blend until smooth and creamy.
  3. Pour into a glass or glasses and top with vegan whipped cream and a sprinkle of pumpkin pie spice (optional).Β 

Notes

*Whenever you have excess ripe bananas on hand, peel, break into quarters and freeze in freezer bags so they’re on hand for whenever you want to make smoothies.

*You can use any non-dairy milk. If using coconut milk then low fat/light varieties work better in this smoothie otherwise it can be too thick.Β 

*Pumpkin purΓ©e can be canned or fresh.Β 

*This smoothie makes 1 large smoothie or 2 smaller portions.Β 

*Nutritional information excludes the vegan whipped cream topping.Β 

  • Category: Drinks, Breakfast, Dessert
  • Method: Blend
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 Smoothie (of 2)
  • Calories: 261
  • Sugar: 28g
  • Sodium: 128mg
  • Fat: 11.4g
  • Saturated Fat: 0.8g
  • Carbohydrates: 40.9g
  • Fiber: 4.6g
  • Protein: 4.8g

Keywords: pumpkin pie smoothie, pumpkin smoothie

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About the Author

Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.
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Reader Interactions

Comments

  1. Erin says

    November 25, 2020 at 11:22 pm

    This was delicious. I didn’t have almond butter and thought peanut butter might be a little too peanuty, so I used the sunbutter we keep for allergy-free sandwiches for my son’s school and it was perfect. I cut back the maple syrup to 2 TB because the sun butter is sweetened a little bit. My 5-year old loves it and so do I!

    ★★★★★

    Reply
    • Alison Andrews says

      November 26, 2020 at 9:52 am

      Awesome! So glad you enjoyed it Erin! πŸ™‚

      Reply
  2. Courtney R says

    November 14, 2020 at 6:57 pm

    I really enjoyed this even though Im not a fan of pumpkin. Haha I love food and I’ll try any recipe that gets good reviews or just sounds like a good combination. Plus Ive made tons of your recipes and they’re always solid! So in short…delicious! Perfectly light. Thanks again.

    ★★★★★

    Reply
    • Alison Andrews says

      November 16, 2020 at 12:24 pm

      Hi Courtney, I love the open mindedness to try different things when it comes to food. So glad you enjoyed it even though you’re not usually a fan of pumpkin! Thanks for sharing and the wonderful review.

      Reply
  3. Anna says

    October 29, 2020 at 3:15 pm

    Well, a very healthy and delicious drink with the perfect blend of flavours! Just loved it!

    ★★★★★

    Reply
    • Alison Andrews says

      October 31, 2020 at 11:54 am

      Thanks Anna!

      Reply
  4. Meggie says

    October 29, 2020 at 12:05 am

    Hi, do you think this can be frozen for later? I want to take some to someone who is sick. Thanks!

    Reply
    • Alison Andrews says

      October 29, 2020 at 1:05 pm

      Hi Meggie, sorry no I don’t think it would freeze well.

      Reply
  5. Enya says

    September 12, 2020 at 8:29 pm

    Fantastic! I added some Medjool dates and pecans. Delish! Thanks so much for this recipe!

    ★★★★★

    Reply
    • Alison Andrews says

      September 14, 2020 at 9:56 am

      Awesome! Thanks Enya!

      Reply
  6. Savannah says

    December 05, 2019 at 1:04 pm

    Oh my goodness! I fully expected the bananas to overtake this smoothie (as they have a tendency to do) but this tastes just like pumpkin pie! I used oat milk and added in a small handful of rolled oats to make it a bit more filling for breakfast. So good!

    ★★★★★

    Reply
    • Alison Andrews says

      December 05, 2019 at 2:02 pm

      So glad you enjoyed it! Thanks for the awesome review Savannah! πŸ™‚

      Reply
  7. Danielle says

    November 26, 2019 at 9:08 pm

    So so good, and a seasonally perfect addition to my smoothie rotation. I just added a generous pinch of salt (for balance) and a TBSP of toasted whole flaxseed (for substance, almost like crispy bits of pie crust). Thanks!

    ★★★★★

    Reply
    • Alison Andrews says

      November 27, 2019 at 9:47 am

      So glad you enjoyed it! Thanks for the awesome review Danielle! πŸ™‚

      Reply
  8. Michelle says

    October 22, 2019 at 10:18 pm

    Loving it Vegan for the win! My husband and I went to the pumpkin patch over the weekend and scored a massive pumpkin. We were at a loss as far as what to do with SO MUCH PUMPKIN! Lucky for us we also scored a great deal on bananas at the grocery store, too. This smoothie really hit the spot (and used up some of our excess produce!) We both love making smoothies any time of year. For us it is a great way to get all our fruits and veggies in a delicious way. My husband prefers to eat vegan, and he also juices and drinks smoothies for weight loss. He is always on the hunt for new recipes to try, so we are so glad we found this festive fall recipe. Four thumbs up from us. Thanks again!

    ★★★★★

    Reply
  9. Kel says

    April 09, 2019 at 7:58 pm

    Super yummy! This is very good during any season for anyone! I’ve tried other recipes that weren’t vegan but this one the best hands down! Thanks!

    ★★★★★

    Reply
    • Alison Andrews says

      April 10, 2019 at 9:58 am

      So happy to hear that Kel! Thanks a million for the wonderful review. xo

      Reply
  10. Yaba says

    November 18, 2018 at 4:33 pm

    Delicious smoothie. Tweaked it to ingredients on hand, of course; but discovered maple syrup as a sweetener. Yummy!

    ★★★★★

    Reply
    • Alison Andrews says

      November 19, 2018 at 2:45 pm

      Perfect! Thanks for posting! πŸ™‚

      Reply
  11. Sophie says

    August 05, 2017 at 10:22 am

    Just a little bit too sweet for me but I’ll put in less maple syrup next time and it will be perfect! PS But extra creamy, I love it

    ★★★★★

    Reply
    • Alison Andrews says

      August 05, 2017 at 1:51 pm

      Cool! Thanks for sharing Sophie! πŸ™‚

      Reply
  12. Katherine says

    November 26, 2016 at 3:37 pm

    Yum!! Pumpkin pie without all the hassle sounds amazing.

    Reply
  13. Karen says

    November 25, 2016 at 7:52 pm

    Perfect pumpkin pie smoothie – love it, thank you πŸ˜‰

    ★★★★★

    Reply
  14. Anna Andrews says

    November 24, 2016 at 7:17 am

    Perfect follow up to the Pumpkin Pie recipe

    ★★★★

    Reply

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