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    Home » Vegan Pasta

    Vegan Carbonara

    Published: Jul 2, 2019 Updated: Nov 8, 2021 by Alison Andrews This post may contain affiliate links

    Jump to Recipe
    Vegan Carbonara

    This super easy vegan carbonara is rich and creamy and ready in less than 30 minutes! It’s the perfect weeknight meal.

    Vegan carbonara in black bowls.

    This vegan carbonara is on the money! 

    I asked Jaye to take the lead on this recipe and he created something really fantastic. 

    A classic carbonara recipe usually has bacon or pancetta in it, and an egg sauce that is poured over the top. 

    So we decided to use mushrooms to replace the bacon and to use the ‘eggy’ sauce from our vegan tofu scramble along with some cashews (for thickening) to create the egg effect for the sauce. 

    And it worked so well. This is seriously delicious and has heaps of flavor as well as being really easy and quick to make. 

    And if you love super quick and easy vegan pasta recipes like this one then you’ll also love our hummus pasta and our vegan vodka pasta. 

    Vegan carbonara in a black bowl topped with chopped parsley.

    How To Make Vegan Carbonara Pasta

    You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

    The vegan carbonara sauce is made in the blender, and it’s a mix of raw cashews, nutritional yeast, turmeric, dijon mustard, garlic powder, onion powder, black salt aka kala namak and non dairy milk. 

    Blend until smooth and you have your ‘egg’ sauce! 

    Collage of two photos showing ingredients for carbonara sauce added to blender and blended.

    Set that aside until you need it later. 

    Get some spaghetti on the boil and cook it up according to the package instructions. 

    Then melt some vegan butter in a pan. Add sliced mushrooms, crushed garlic and smoked paprika and fry until the mushrooms are softened. 

    Two photo collage showing sliced mushrooms, vegan butter, garlic and paprika added to frying pan and sautéed.

    Add in the cooked spaghetti and toss that in with the mushrooms. 

    Two photo collage showing cooked spaghetti added to mushrooms and tossed.

    Pour in the blended sauce and then add in some sea salt and black pepper and toss together until everything is coated and heated together. 

    Two photo collage showing cabonara 'egg' sauce poured over pasta and mushrooms and tossed together.

    Serve with chopped parsley and a sprinkle of black pepper. 

    Vegan carbonara in a frying pan with a serving spoon.

    Ingredient Notes

    1. Black salt, also called Kala Namak (and not actually black in color at all) creates the ‘egg’ flavor in the sauce. It’s a salt that tastes just like eggs. It’s pretty crazy! You don’t need to use a lot to get a lot of flavor. We used half a teaspoon and got heaps of flavor.  If you don’t have it you can use regular salt instead, but it is definitely recommended. 
    2. Turmeric is used just for color, so if you don’t like it for any reason, you can easily omit it. 
    3. You can use any non-dairy milk you like, we used soy milk, but any milk will work great. 
    4. The mushrooms we used are the large flat brown mushrooms. But button mushrooms or cremini mushrooms (also called portobellini or baby bella) would also work great here. 
    Vegan carbonara in a black bowl topped with chopped parsley.

    Make It Gluten-Free

    If you want to make this meal gluten-free, just use a gluten-free spaghetti and that’s all there is to it.

    Storing Tips

    Keep leftovers stored in the fridge and enjoy within a few days. You can reheat it in the microwave.

    A fork twisting into a bowl of vegan carbonara.

    More 30 Minute Vegan Pasta Recipes

    1. Vegan Mushroom Pasta
    2. Vegan Mushroom Stroganoff
    3. Vegan Alfredo
    4. Vegan Pesto Pasta
    5. Hummus Pasta
    6. Vegetable Linguine

    Did you make this recipe? Be sure to leave a comment and rating below!

    Vegan carbonara in a black bowl.

    Vegan Carbonara

    This super easy vegan carbonara is rich and creamy and ready in less than 30 minutes! It’s the perfect weeknight meal.
    4.94 from 65 votes
    Print Pin Rate
    Course: Entree, Savory
    Cuisine: Italian-Inspired, Vegan
    Diet: Vegan
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 459kcal
    Author: Alison Andrews

    Ingredients

    For the ‘Egg’ Sauce:

    • ⅔ cup Raw Cashews (100g)
    • ¼ cup Nutritional Yeast (15g)
    • ½ tsp Turmeric
    • 1 Tbsp Dijon Mustard
    • ½ tsp Garlic Powder
    • ½ tsp Onion Powder
    • ½ tsp Black Salt Kala Namak*
    • 1 cup Soy Milk (240ml) or other non-dairy milk*

    For the Pasta:

    • 8 ounces Spaghetti (226g) Dry Weight

    For the Mushrooms:

    • 1 Tbsp Vegan Butter
    • 2 ½ cups Mushrooms (240g) Sliced
    • 2 tsp Crushed Garlic
    • ½ tsp Smoked Paprika
    • ¼ tsp Sea Salt
    • ¼ tsp Black Pepper

    For Serving:

    • Fresh Chopped Parsley
    Prevent your screen from going dark

    Instructions

    • Add the ingredients for the ‘egg’ sauce to the blender and blend until smooth. Set aside.
    • Put the spaghetti on to cook and cook it according to the package instructions.
    • Add the vegan butter to a pan and heat until melted. Add the sliced mushrooms, crushed garlic and smoked paprika and fry until the mushrooms are softened.
    • Add the cooked spaghetti into the pan with the mushrooms and toss them together.
    • Pour the blended sauce over the top of the spaghetti and mushrooms and toss together. Add the sea salt and black pepper and toss together until everything is coated and heated together in the pan.
    • Serve with chopped parsley and a sprinkle of black pepper.

    Video

    Notes

    1. If you can’t get hold of black salt (kala namak) then you can just use regular salt. But black salt is highly recommended.
    2. We used large flat brown mushrooms, but you can switch this for cremini mushrooms (also called portobellini mushrooms, baby bella) or even white button mushrooms.
    3. Keep leftovers stored in the fridge and enjoy within a few days. You can reheat it in the microwave.

    Nutrition

    Serving: 1Serve | Calories: 459kcal | Carbohydrates: 60.9g | Protein: 18.3g | Fat: 16.3g | Saturated Fat: 3.2g | Sodium: 560mg | Fiber: 4.6g | Sugar: 4.6g
    DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan
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    19.5K shares

    About the Author

    Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

    Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Michelle Carlton says

      April 06, 2020 at 1:57 am

      Super delicious and quick to make!5 stars

      Reply
      • Alison Andrews says

        April 07, 2020 at 10:58 am

        Yay! Thanks so much!

        Reply
    2. Deb says

      April 02, 2020 at 11:52 pm

      OMG!!! This recipe is amazing, I made it for my supper, YUM…MY!!, Looking forward to having it also as left overs tomorrow for lunch.
      Thanks, Alison, for giving me yet another yummy, meal!!5 stars

      Reply
      • Alison Andrews says

        April 03, 2020 at 1:44 pm

        So glad you enjoyed it! Thanks for the wonderful review Deb!

        Reply
    3. Anissa says

      February 25, 2020 at 8:29 pm

      Do you soak the cashews first? Thanks

      Reply
      • Alison Andrews says

        February 26, 2020 at 12:46 pm

        No need to soak them first. 🙂

        Reply
    4. Andrew Feakins says

      January 11, 2020 at 6:59 pm

      This was a MASSIVE hit, wow, just wow.
      I fried the onions and garlic first then blended into the sauce to add extra flavour, among, thanks5 stars

      Reply
      • Andrew Feakins says

        January 11, 2020 at 7:07 pm

        Correction – I fried up onion and garlic and then added it to the sauce, blended it and it brought an extra depth of flavour

        Reply
      • Alison Andrews says

        January 14, 2020 at 9:50 am

        Awesome! Thanks Andrew! 🙂

        Reply
    5. Elsa cruz says

      January 11, 2020 at 2:16 pm

      Thank for the delicious recipes!!5 stars

      Reply
      • Alison Andrews says

        January 14, 2020 at 9:55 am

        You’re so welcome! Thanks for the great review Elsa. 🙂

        Reply
    6. N. A. says

      December 11, 2019 at 6:19 pm

      I made this recipe for the third time because it’s fantastic!! Thank you so much.

      Reply
      • Alison Andrews says

        December 12, 2019 at 9:49 am

        So glad you enjoyed it! Thanks for posting! 🙂

        Reply
    7. Conn says

      November 22, 2019 at 9:17 pm

      Great taste.
      I used coconut yoghurt instead of non-dairy milk to make it even more creamy.
      Thank you for sharing.5 stars

      Reply
      • Alison Andrews says

        November 23, 2019 at 11:49 am

        Oh great idea! Thanks for sharing and the awesome review. 🙂

        Reply
        • Conn says

          November 23, 2019 at 2:21 pm

          I’m following you for some more great recipes ????5 stars

          Reply
          • Alison Andrews says

            November 24, 2019 at 10:49 am

            Awesome! Thanks so much! 🙂

    8. Miriam says

      October 29, 2019 at 10:23 am

      Wow!!! Fricking loved this – and tastes even better the next day! It’s tastes so creamy that you think it can’t be healthy, but it is! I used olive oil instead of vegan butter to fry mushrooms (I used shiitake – Mmm) and added sundried tomatoes. Omg:.. so yummy! Thanks – going to try your other recipes now 🙂 thanks!5 stars

      Reply
      • Alison Andrews says

        October 29, 2019 at 10:33 am

        So glad you enjoyed it Miriam! Thanks for sharing! 🙂

        Reply
    9. Ali says

      July 28, 2019 at 5:16 pm

      Another hit, boys loved it. Easy to make and tasty AF5 stars

      Reply
      • Alison Andrews says

        July 30, 2019 at 11:48 am

        Yay! Thanks Ali! xo

        Reply
    10. Chris Day says

      July 09, 2019 at 1:33 pm

      This was really fantastic! It came together quickly and I had everything I needed to make it. A+5 stars

      Reply
      • Alison Andrews says

        July 09, 2019 at 4:12 pm

        Awesome Chris! So happy to hear that, thanks for the great rating! 🙂

        Reply
    11. Jan says

      July 08, 2019 at 4:15 am

      The taste is yummy! The pepper really makes a difference in this dish! Does anyone else feel like a bit more milk would make it more creamy?5 stars

      Reply
      • Alison Andrews says

        July 09, 2019 at 11:25 am

        So glad you liked it Jan! Thanks for the wonderful rating! I think you can definitely tweak it to your taste and if you want it a bit more saucy then that will also be great. xo

        Reply
    12. Christine says

      July 04, 2019 at 3:14 pm

      I have a decent blender but not a vitamix type. Would you recommend soaking the cashews before blending?

      Reply
      • Alison Andrews says

        July 05, 2019 at 10:11 pm

        Hi Christine, it really shouldn’t be necessary because it’s not super thick, so it’s a fairly easy blend. 🙂

        Reply
    13. Sara says

      July 04, 2019 at 9:03 am

      New favorite recipe! This was amazing!5 stars

      Reply
      • Alison Andrews says

        July 04, 2019 at 9:12 am

        Awesome! Thanks Sara! 🙂

        Reply
    14. Kathryn says

      July 02, 2019 at 4:56 pm

      Hi! I’d love to try making this but I dont have, or have a shop locally that sells Black Salt (Kala Namak).. what can I replace it with please? Xxx

      Reply
      • Alison Andrews says

        July 02, 2019 at 5:13 pm

        You can just use regular salt instead. 🙂

        Reply
    15. Deidre says

      July 02, 2019 at 4:42 pm

      this sounds delicious and I am definitely going to try it. Could sunflower seeds work as a replacement for the cashew nuts? Currently you have to take out another home loan where I live to buy cashew nuts 🙂

      Reply
      • Alison Andrews says

        July 02, 2019 at 5:13 pm

        Hi Deidre, it might work, I’m not entirely sure. Cashews have a thickening effect when heated, and I’m not sure if sunflower seeds would have the same, but even if they didn’t, it should still taste good! 🙂

        Reply
    Newer Comments »

    Comment Policy: Your feedback is really appreciated! Please do us a favor and rate the recipe as well as this really helps us! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Rude or insulting comments will not be accepted.

    4.94 from 65 votes (22 ratings without comment)

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