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    Home » Vegan Pasta

    Vegan Carbonara

    Published: Jul 2, 2019 Updated: Nov 8, 2021 by Alison Andrews This post may contain affiliate links

    Jump to Recipe
    Vegan Carbonara

    This super easy vegan carbonara is rich and creamy and ready in less than 30 minutes! It’s the perfect weeknight meal.

    Vegan carbonara in black bowls.

    This vegan carbonara is on the money! 

    I asked Jaye to take the lead on this recipe and he created something really fantastic. 

    A classic carbonara recipe usually has bacon or pancetta in it, and an egg sauce that is poured over the top. 

    So we decided to use mushrooms to replace the bacon and to use the ‘eggy’ sauce from our vegan tofu scramble along with some cashews (for thickening) to create the egg effect for the sauce. 

    And it worked so well. This is seriously delicious and has heaps of flavor as well as being really easy and quick to make. 

    And if you love super quick and easy vegan pasta recipes like this one then you’ll also love our hummus pasta and our vegan vodka pasta. 

    Vegan carbonara in a black bowl topped with chopped parsley.

    How To Make Vegan Carbonara Pasta

    You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

    The vegan carbonara sauce is made in the blender, and it’s a mix of raw cashews, nutritional yeast, turmeric, dijon mustard, garlic powder, onion powder, black salt aka kala namak and non dairy milk. 

    Blend until smooth and you have your ‘egg’ sauce! 

    Collage of two photos showing ingredients for carbonara sauce added to blender and blended.

    Set that aside until you need it later. 

    Get some spaghetti on the boil and cook it up according to the package instructions. 

    Then melt some vegan butter in a pan. Add sliced mushrooms, crushed garlic and smoked paprika and fry until the mushrooms are softened. 

    Two photo collage showing sliced mushrooms, vegan butter, garlic and paprika added to frying pan and sautéed.

    Add in the cooked spaghetti and toss that in with the mushrooms. 

    Two photo collage showing cooked spaghetti added to mushrooms and tossed.

    Pour in the blended sauce and then add in some sea salt and black pepper and toss together until everything is coated and heated together. 

    Two photo collage showing cabonara 'egg' sauce poured over pasta and mushrooms and tossed together.

    Serve with chopped parsley and a sprinkle of black pepper. 

    Vegan carbonara in a frying pan with a serving spoon.

    Ingredient Notes

    1. Black salt, also called Kala Namak (and not actually black in color at all) creates the ‘egg’ flavor in the sauce. It’s a salt that tastes just like eggs. It’s pretty crazy! You don’t need to use a lot to get a lot of flavor. We used half a teaspoon and got heaps of flavor.  If you don’t have it you can use regular salt instead, but it is definitely recommended. 
    2. Turmeric is used just for color, so if you don’t like it for any reason, you can easily omit it. 
    3. You can use any non-dairy milk you like, we used soy milk, but any milk will work great. 
    4. The mushrooms we used are the large flat brown mushrooms. But button mushrooms or cremini mushrooms (also called portobellini or baby bella) would also work great here. 
    Vegan carbonara in a black bowl topped with chopped parsley.

    Make It Gluten-Free

    If you want to make this meal gluten-free, just use a gluten-free spaghetti and that’s all there is to it.

    Storing Tips

    Keep leftovers stored in the fridge and enjoy within a few days. You can reheat it in the microwave.

    A fork twisting into a bowl of vegan carbonara.

    More 30 Minute Vegan Pasta Recipes

    1. Vegan Mushroom Pasta
    2. Vegan Mushroom Stroganoff
    3. Vegan Alfredo
    4. Vegan Pesto Pasta
    5. Hummus Pasta
    6. Vegetable Linguine

    Did you make this recipe? Be sure to leave a comment and rating below!

    Vegan carbonara in a black bowl.

    Vegan Carbonara

    This super easy vegan carbonara is rich and creamy and ready in less than 30 minutes! It’s the perfect weeknight meal.
    4.94 from 65 votes
    Print Pin Rate
    Course: Entree, Savory
    Cuisine: Italian-Inspired, Vegan
    Diet: Vegan
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 459kcal
    Author: Alison Andrews

    Ingredients

    For the ‘Egg’ Sauce:

    • ⅔ cup Raw Cashews (100g)
    • ¼ cup Nutritional Yeast (15g)
    • ½ tsp Turmeric
    • 1 Tbsp Dijon Mustard
    • ½ tsp Garlic Powder
    • ½ tsp Onion Powder
    • ½ tsp Black Salt Kala Namak*
    • 1 cup Soy Milk (240ml) or other non-dairy milk*

    For the Pasta:

    • 8 ounces Spaghetti (226g) Dry Weight

    For the Mushrooms:

    • 1 Tbsp Vegan Butter
    • 2 ½ cups Mushrooms (240g) Sliced
    • 2 tsp Crushed Garlic
    • ½ tsp Smoked Paprika
    • ¼ tsp Sea Salt
    • ¼ tsp Black Pepper

    For Serving:

    • Fresh Chopped Parsley
    Prevent your screen from going dark

    Instructions

    • Add the ingredients for the ‘egg’ sauce to the blender and blend until smooth. Set aside.
    • Put the spaghetti on to cook and cook it according to the package instructions.
    • Add the vegan butter to a pan and heat until melted. Add the sliced mushrooms, crushed garlic and smoked paprika and fry until the mushrooms are softened.
    • Add the cooked spaghetti into the pan with the mushrooms and toss them together.
    • Pour the blended sauce over the top of the spaghetti and mushrooms and toss together. Add the sea salt and black pepper and toss together until everything is coated and heated together in the pan.
    • Serve with chopped parsley and a sprinkle of black pepper.

    Video

    Notes

    1. If you can’t get hold of black salt (kala namak) then you can just use regular salt. But black salt is highly recommended.
    2. We used large flat brown mushrooms, but you can switch this for cremini mushrooms (also called portobellini mushrooms, baby bella) or even white button mushrooms.
    3. Keep leftovers stored in the fridge and enjoy within a few days. You can reheat it in the microwave.

    Nutrition

    Serving: 1Serve | Calories: 459kcal | Carbohydrates: 60.9g | Protein: 18.3g | Fat: 16.3g | Saturated Fat: 3.2g | Sodium: 560mg | Fiber: 4.6g | Sugar: 4.6g
    DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan
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    About the Author

    Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

    Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Satin says

      November 20, 2020 at 10:59 am

      This is literally divine and way way WAY! better than any dairy version I’ve had in my non vegan past. I made it on Monday and my kids have been pestering me for it ever since. So it’s now Friday and I’m making it again. I used half the amount of cashews for less saturated fat but apart from that I followed the recipe exactly. When using raw nuts in recipes I tend to grind the nuts in a small grinder first and then soak in a little water. It helps speed up the process, for me at least. Thank you Alison!5 stars

      Reply
      • Alison Andrews says

        November 20, 2020 at 11:13 am

        Awesome! Thanks so much Satin!

        Reply
    2. Jennifer Montee says

      October 02, 2020 at 3:58 am

      Loads of flavor!! Love that you don’t need to soak the cashews like so many other recipes, truly takes 20 minutes. I boiled pasta while cooking mushrooms and making sauce.5 stars

      Reply
      • Alison Andrews says

        October 02, 2020 at 9:43 am

        Awesome! Thanks so much Jennifer!

        Reply
    3. Daan says

      September 28, 2020 at 6:13 pm

      Thank you for the awesome recipe. I liked it even better than traditional pasta carbonara! This vegan variant is so flavourfull!5 stars

      Reply
      • Alison Andrews says

        September 29, 2020 at 9:58 am

        Thanks so much Daan!

        Reply
    4. Dawn Goveia says

      September 11, 2020 at 5:13 pm

      One of my go to meals! So easy and quick to prepare! Absolutely delicious!5 stars

      Reply
      • Alison Andrews says

        September 14, 2020 at 10:17 am

        Yay! Thanks for the great review!

        Reply
    5. Rob says

      August 21, 2020 at 7:25 pm

      Is the butter SUPER necessary? I always try to stay oil free.

      Reply
      • Alison Andrews says

        August 25, 2020 at 1:09 pm

        You can certainly leave it out if you prefer and use a little veg stock or water instead to fry the mushrooms.

        Reply
    6. CompassionateChristina says

      August 12, 2020 at 12:39 am

      I made this on a whim and it was so quick and delicious. Flavor was great (even though I used salt instead of black salt). Yum!5 stars

      Reply
      • Alison Andrews says

        August 12, 2020 at 9:14 am

        Awesome! So glad you enjoyed it!

        Reply
    7. Elz says

      May 27, 2020 at 10:30 am

      My husband and I are obsessed with this recipe it is sooo delicious and so easy to make. We use fresh coconut and water to make our milk in the blender and we used Seeded mustard as didn’t have any Dijon in and it was delish!

      Reply
      • Alison Andrews says

        May 27, 2020 at 11:07 am

        Awesome! Thanks for sharing Elz!

        Reply
    8. Zena says

      May 17, 2020 at 5:43 pm

      I used lava salt with chilli .. 1/2 the amount of Dijon and added spinach to the mushrooms absolutely delicious even my meat eating partner loved it.5 stars

      Reply
      • Alison Andrews says

        May 18, 2020 at 9:32 am

        Awesome! Thanks for sharing Zena!

        Reply
    9. Aditi Dixit says

      May 07, 2020 at 6:20 pm

      I LOVE bacon, but I love this recipe as much as I love traditional carbonara, and have shared it with so many friends who are looking to make adjustments to eating healthier. This is a great segway recipe into vegan-cooking, as it honestly is delicious! I love how smooth, creamy, and flavourful this recipe is. Thank you for sharing it!! Maybe one day I WILL be vegan!5 stars

      Reply
      • Alison Andrews says

        May 08, 2020 at 9:52 am

        So happy to hear that Aditi! Thanks for the wonderful review!

        Reply
    10. Tye says

      May 04, 2020 at 12:47 am

      Delicious!! Highly recommend5 stars

      Reply
      • Alison Andrews says

        May 04, 2020 at 12:30 pm

        Thanks Tye!

        Reply
    11. Tye says

      May 04, 2020 at 12:46 am

      This was sooo delicious!! I was sceptical at first aince the recipe calls for tumeric and dijon mustard but oh my! This was incredible. Even my husband enjoyed it and he’s very picky.

      I add in some broccoli and peas as a bonus.

      Reply
      • Alison Andrews says

        May 04, 2020 at 12:31 pm

        Awesome! So happy to hear that! 🙂

        Reply
    12. Connor says

      April 11, 2020 at 5:38 pm

      WOW, I have been trying different carbonara recipes and this one is amazing! Will be making this weekly!

      Reply
      • Alison Andrews says

        April 14, 2020 at 10:08 am

        Awesome, thanks Connor!

        Reply
    13. Karol says

      April 10, 2020 at 10:43 am

      Love it 🙂5 stars

      Reply
      • Alison Andrews says

        April 11, 2020 at 11:25 am

        Thanks Karol!

        Reply
    14. jennifer sobel says

      April 09, 2020 at 7:45 pm

      This was SO delicious! I added a few ingredients, which for me, brought it all together …
      I used Beyond Meat ground crumbles & added Liquid Smoke to it while it was cooking… so yummy, giving it that smoky flavor you would get using cured meat… I also added peas and some broccoli for additional nutritional content. Absolutely delicious!5 stars

      Reply
      • Alison Andrews says

        April 11, 2020 at 11:38 am

        Sounds awesome! Thanks for sharing Jennifer!

        Reply
    15. Kevin says

      April 08, 2020 at 12:16 am

      Absolutely delicious…totally decadent! Followed recipe exactly. Only variation was adding peas to the mushrooms…just because! So good. Thanks for the recipe.5 stars

      Reply
      • Alison Andrews says

        April 08, 2020 at 10:46 am

        Awesome! Thanks Kevin!

        Reply
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    4.94 from 65 votes (22 ratings without comment)

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