• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Loving It Vegan

  • Home
  • About Me
  • Recipes
  • Free Ebook
menu icon
go to homepage
  • Home
  • About Me
  • Recipes
  • Free Ebook
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Home
    • About Me
    • Recipes
    • Free Ebook
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Entrees

    Vegan Fried Rice

    Published: Feb 20, 2021 Updated: Feb 20, 2021 by Alison Andrews This post may contain affiliate links

    Jump to Recipe
    Vegan Fried Rice

    This delicious vegan fried rice is simple, flavorful, veggie packed and ready in 15 minutes! The perfect way to use up leftover rice. 

    Vegan fried rice in a black bowl with chopsticks on the side.

    I am in love with this vegan fried rice. While testing this recipe we have had a few batches of this fried rice in the fridge at any one time and I have been loving it.

    It’s a super simple recipe that really delivers on flavor.

    It’s also a great way to use up any leftover rice. It’s quick and easy and deliciously satisfying. 

    Serve it as a main course or as a side alongside some crispy baked tofu or grilled tofu for a delicious restaurant-worthy meal.

    And if you love easy rice dishes, then also check out our vegan mushroom risotto, vegan paella and vegan jambalaya.

    What You Need To Make It:

    Photo of the ingredients needed to make vegan fried rice.

    Ingredient Notes

    • Soy sauce – if you need this vegetable fried rice to be gluten-free then use a gluten-free soy sauce or switch this for tamari. 
    • Roasted salted cashews – create the best flavor in this dish, so are recommended, but if you can only get raw cashews they will still work fine.
    • Spring onions – are also known as green onions or salad onions or scallions.
    • Basmati rice – is so quick and easy to cook so makes a great choice here. One cup of dry basmati rice (200g) makes around 4 cups of cooked rice, so you can just use all of it in this recipe. However, any cooked rice is going to work perfectly in this recipe. 
    • Green curry paste – is a great flavor add here but red curry paste also works great. Check the ingredients list for vegan friendliness as some brands are not vegan. 
    • Frozen vegetables – our mix contained peas, corn and carrots but if your frozen veg mix has slightly different veggies this is totally fine.  
    • Sesame oil – is a great flavor blend here, but olive oil would also be great. We didn’t use a lot of oil as the flavor is more from the veggies and spices.
    Vegan fried rice in a black bowl.

    How to make Vegan Fried Rice

    You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

    • Start out by adding some chopped onions, crushed garlic, minced ginger, green curry paste and sesame oil to a frying pan and fry until the onions are softened. 
    Collage of two photos showing onions, garlic, ginger and green curry paste in a frying pan and then sautéed.
    • Then add in some frozen vegetables and soy sauce and fry that with the onions until the veggies are softened but still firm. 
    Collage of two photos showing frozen veg added to pan and sautéed.
    • Then add in cooked rice, some roasted and salted cashews along with chopped spring onions and fresh chopped basil and mix together and stir fry for a couple of minutes until everything is well mixed and heated through. 
    • Serve it as is for a delicious main course, or as a side alongside other vegan dishes.
    Collage of two photos showing rice, cashews, spring onions and fresh chopped basil added to pan and sautéed.

    Recipe FAQ

    Can you make it oil-free?

    You could make an oil free version of this recipe if you prefer, though the original recipe with oil is going to be the most tasty. If you want an oil-free version then just use water or vegetable stock to stir fry the onions and veggies. 

    Can you make it gluten-free?

    This meal is gluten-free as long as you use a gluten-free soy sauce or switch it for tamari.

    How to store it?

    Keep leftovers stored in the fridge and consume within 3-4 days. You can either reheat in the microwave or on the stove.

    Can you freeze it?

    It is freezer friendly. Let it cool completely before freezing in a freezer-safe container. Thaw overnight in the fridge and then reheat in the microwave or on the stove.

    Vegan fried rice in a frying pan with a wooden spoon.

    What To Serve With Fried Rice

    1. General Tso’s Tofu
    2. Marinated Tofu
    3. Kung Pao Tofu
    4. Crispy Fried Tofu
    5. Vegan Chicken
    6. Vegan Thai Red Curry
    Vegan fried rice in black bowls with chopsticks.

    Did you make this recipe? Be sure to leave a comment and rating below!

    Close up photo of vegan fried rice in a black bowl.

    Vegan Fried Rice

    This delicious vegan fried rice is simple, flavorful, veggie packed and ready in 15 minutes! The perfect way to use up leftover rice. 
    5 from 18 votes
    Print Pin Rate
    Course: Entree, Gluten-Free, Savory, Side
    Cuisine: Vegan
    Diet: Vegan
    Prep Time: 3 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4
    Calories: 514kcal
    Author: Alison Andrews

    Ingredients

    • 2 Tbsp Sesame Oil
    • 1 Medium Onion White, Yellow or Brown, Chopped
    • 1 Tbsp Crushed Garlic
    • 1 Tbsp Minced Ginger
    • 1 tsp Green Curry Paste
    • 2 cups Frozen Vegetable Mix (280g)
    • 2 Tbsp Soy Sauce
    • 4 cups Cooked Rice
    • 1 cup Roasted Salted Cashews (150g)
    • 2 Spring Onions Chopped
    • ¼ cup Fresh Basil Chopped
    Prevent your screen from going dark

    Instructions

    • Add the sesame oil to a frying pan with the chopped onion, crushed garlic, minced ginger and green curry paste and fry until the onions are softened.
    • Add in the frozen vegetables and soy sauce and fry that with the onions until the veggies are softened but still firm.
    • Then add in the cooked rice along with the cashews and chopped spring onions and fresh chopped basil and stir fry together for a couple of minutes until everything is well mixed and heated through.
    • Serve immediately.
    • Leftovers keep well in the fridge for 3-4 days.

    Video

    Notes

    1. You can switch the sesame oil for olive oil if you prefer.
    2. You can use red curry paste instead of green curry paste. Just make sure you check the label for vegan friendliness as not all brands are vegan.
    3. Our frozen veg was a mix of peas, corn and carrots. Any similar veggie mix will work fine.
    4. If you want this to be gluten-free then make sure to use a gluten-free soy sauce or switch it for tamari.
    5. If you’re making rice from scratch, then just cook 1 cup (200g dry weight) of rice which will make around 4 cups of cooked rice and then use all of it in this recipe. We used basmati rice but any rice will work great.
    6. Spring onions are also called green onions or salad onions/scallions.
    7. Prep/cook time assumes the rice is already cooked.
    8. This recipe was first published in July 2019, it has been updated with extra tips, but the recipe itself is unchanged. 

    Nutrition

    Serving: 1Serve | Calories: 514kcal | Carbohydrates: 62.1g | Protein: 13.1g | Fat: 24.6g | Saturated Fat: 4.5g | Sodium: 750mg | Fiber: 4g | Sugar: 6.4g
    DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan
    Get Your Copy! It's FREE!
    « Roasted Garlic
    Vegan Summer Rolls »
    7.0K shares

    About the Author

    Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

    Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Kathy B says

      March 15, 2020 at 11:31 pm

      Delicious! I used TraderJoe’s frozen rice— one bag of brown and one bag jasmine.

      I love your recipes! Thanks

      Reply
      • Alison Andrews says

        March 16, 2020 at 11:36 am

        Awesome! Thanks for sharing Kathy!

        Reply
    2. Claire says

      January 24, 2020 at 10:35 am

      This is really tasty! A nice way to make something mix things up.5 stars

      Reply
      • Alison Andrews says

        January 24, 2020 at 11:27 am

        Thanks Claire! 🙂

        Reply
    3. Marnie says

      January 21, 2020 at 8:18 pm

      Just finished making this for the second time. The first time I followed the recipe exactly as written and it was amazing. This time I added frozen broccoli to the peas, corn and carrots. I added extra ginger, extra garlic and extra green curry paste and I used Bragg’s instead of soy sauce and Thai basil. I have tried to make fried rice countless upon countless times and they never tasted nearly as good as yours. Thank you so much. I will be making this over and over again!5 stars

      Reply
      • Alison Andrews says

        January 23, 2020 at 12:16 pm

        So happy to hear this Marnie, thanks for the wonderful review. 🙂

        Reply
    4. Mary says

      January 16, 2020 at 1:03 am

      Oh my goodness! So delicious! We are new vegans and have been trying lots of new recipes over the past two weeks. We’ve found several that we really liked, but this one is tops so far. Will be on our weekly rotation.

      Thank you!5 stars

      Reply
      • Alison Andrews says

        January 16, 2020 at 11:41 am

        Awesome! Thanks Mary! 🙂

        Reply
    5. luba julian says

      January 07, 2020 at 3:23 am

      Hello,

      Is this a spicy dish? I don’t mind a little heat, but I don’t want to drink milk in between each bite.

      Thank you
      Luba

      Reply
      • Alison Andrews says

        January 09, 2020 at 8:42 am

        It’s only very mildly spicy. 🙂

        Reply
    6. Silvia says

      December 23, 2019 at 2:51 am

      Can you use liquid aminos or coconut aminos instead of the soy sauce?

      Reply
      • Alison Andrews says

        December 23, 2019 at 11:47 am

        Sure! 🙂

        Reply
    7. Kathy Brooks says

      December 10, 2019 at 8:24 pm

      I made this with red curry paste and it was awesome! I used a mixture of fresh veggies (water fried), lowered the oil to 1 tsp, lowered the soy sauce to 1 Tbs., and used leftover “sticky” rice. This one’s going into my MAKE AGAIN folder. HUGE THANK YOU!!!5 stars

      Reply
      • Alison Andrews says

        December 11, 2019 at 7:56 am

        Fantastic! I’m so glad you enjoyed it. Thanks for sharing and the wonderful review! 🙂

        Reply
    8. Heather says

      November 14, 2019 at 2:26 am

      I used a tablespoon of green curry paste because I didn’t have any ginger on hand and it was great! Thanks for the recipe.5 stars

      Reply
      • Alison Andrews says

        November 14, 2019 at 8:35 am

        Awesome! Thanks for sharing and the great review. 🙂

        Reply
    9. Dimity says

      November 05, 2019 at 7:15 am

      So easy and absolutely delicious! Never cooked fried rice before but the recipe is so simple. Added only 1/4 of a teaspoon of green curry paste and that was plenty for me.5 stars

      Reply
      • Alison Andrews says

        November 05, 2019 at 7:47 am

        Fantastic! So glad you enjoyed it. Thanks for the wonderful review. 🙂

        Reply
    10. Michelle says

      October 16, 2019 at 12:27 am

      This was delicious! The flavors were so tasty. Looking forward to trying more of your recipes.5 stars

      Reply
      • Alison Andrews says

        October 16, 2019 at 9:27 am

        Wonderful! Thanks so much for sharing and the awesome review! 🙂

        Reply
    11. LESLIE says

      August 22, 2019 at 1:31 am

      Can’t wait to try this! Can I use cauliflower rice instead of basmati.5 stars

      Reply
      • Alison Andrews says

        August 22, 2019 at 1:43 pm

        Hi Leslie, yes I think that would be great too! 🙂

        Reply
    12. Linda says

      August 05, 2019 at 6:39 pm

      This is so easy to make and absolutely delicious. I’m not much of a cook but even I could follow the recipe and was quite surprised how well it turned out. Thank you so much :o)5 stars

      Reply
      • Alison Andrews says

        August 06, 2019 at 12:25 pm

        So happy to hear Linda, thanks for the awesome review! 🙂

        Reply
    13. ML says

      August 01, 2019 at 10:15 am

      This was really good! Can’t tell you how much I have enjoyed it. Thanks for the inspiration and sharing this wonderful recipe!5 stars

      Reply
      • Alison Andrews says

        August 01, 2019 at 10:21 am

        Awesome! So happy to hear that! Thanks for the wonderful review. 🙂

        Reply
    14. Kristine says

      July 17, 2019 at 5:56 pm

      This tasted great. I only had red curry paste so I used that. Bought the green for next time. Thx!!

      Reply
      • Alison Andrews says

        July 18, 2019 at 10:28 am

        Awesome! So glad you enjoyed it. 🙂

        Reply
    15. Megan says

      July 10, 2019 at 3:08 pm

      This is delicious! Love the flavors and how easy it is.5 stars

      Reply
      • Alison Andrews says

        July 11, 2019 at 10:06 am

        Thanks Megan! 🙂

        Reply
    Newer Comments »

    Comment Policy: Your feedback is really appreciated! Please do us a favor and rate the recipe as well as this really helps us! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Rude or insulting comments will not be accepted.

    5 from 18 votes (2 ratings without comment)

    Leave A Comment & Review Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi I’m Alison Andrews! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too!

    More about me →

    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • Pinterest

    Popular Posts

    • Vegan tuna on an open faced sandwich on a wooden board.
      Vegan Tuna
    • Serving spoonful of vegan mac and cheese.
      The Best Vegan Mac and Cheese (Classic, Baked)
    • Vegan burritos stacked up on top of each other.
      Vegan Burrito
    • Vegan tofu scramble with sliced avocado and fried tomatoes on a white plate.
      Super Eggy Vegan Tofu Scramble
    • Thick slice of cashew cheese on a wooden board.
      Sliceable Cashew Cheese
    • Homemade vegan butter in a glass butter dish with a knife.
      Homemade Vegan Butter

    Veganuary

    • Vegan Thai Peanut Noodles in a black bowl.
      Vegan Thai Peanut Noodles
    • Slices of grilled vegan halloumi on a gray plate.
      Vegan Halloumi
    • Vegan stuffed mushrooms on a white plate.
      Vegan Stuffed Mushrooms
    • Vegan stuffed peppers in a white baking dish.
      Vegan Stuffed Peppers
    • Vegan granola on a baking sheet with a wooden spoon.
      Vegan Granola
    • Powdered sugar sprinkling down over a stack of waffles.
      The Best Vegan Waffles

    See all Veganuary Recipes →


    Footer

    ↑ back to top

    As Seen In

    Press logos black and white

    About

    • Privacy Policy
    • Terms & Conditions

    Follow Us

    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • Pinterest

    Contact

    • About
    • Contact

    Copyright © 2022 Loving It Vegan

    Get 10 fabulous dinner recipes!
    Absolutely free! Sign up below!
    Get Your Copy! It's FREE!

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.