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    Home » Vegan Pasta

    Vegan Mushroom Pasta

    Published: Jun 13, 2019 Updated: Nov 4, 2021 by Alison Andrews This post may contain affiliate links

    Jump to Recipe
    Vegan Mushroom Pasta

    Rich and creamy vegan mushroom pasta. Packed with mushrooms and mushroom flavor and ready in 30 minutes or less. The perfect weeknight meal.

    Vegan mushroom pasta topped with chopped cilantro in a stone bowl.

    This vegan mushroom pasta is completely delicious, loaded with mushrooms and creamy to the max!

    It was inspired by our recipe for vegan mushroom stroganoff which was a total hit. 

    Our stroganoff recipe uses vegan sour cream for that signature tang, but I was inspired to make a version where it’s also all about that mushroom flavor but instead of the sour cream tang, made in more of the style of a bechamel sauce, but with coconut milk! 

    So it’s sort of inspired by our stroganoff and sort of inspired by our vegan alfredo too! 

    And either way it totally works and it’s also so easy and quick (ready in 30 minutes) that you’ll want to make it on the regular. 

    Vegan mushroom pasta topped with chopped cilantro and black pepper.

    How To Make Vegan Mushroom Pasta

    You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

    • Add vegan butter to a pot along with chopped onions and fry until the onions are softened. 
    Two photo collage showing onions and vegan butter added to pot and sautéed.
    • Then add in sliced mushrooms, crushed garlic and oregano and fry until the mushrooms are softened.
    Two photo collage showing sliced mushrooms, garlic and oregano added to pot and sautéed.
    • Then add all purpose flour and fry with the mushrooms for around 1 minute before adding coconut milk and vegetable stock.
    • Stir in until combined and then keep stirring until it reaches a simmer. It will usually be the perfect thickness by the time it reaches a simmer or soon after. 
    • Add salt, black pepper and dijon mustard and stir in. 
    Two photo collage showing flour added to pot and sautéed and then coconut milk and veg stock added and stirred until thickened.
    • Add cooked pasta of your choice (we used penne) and fold it in.
    Two photo collage showing pasta added to mushroom sauce and mixed in.

    Ingredient Notes

    Coconut milk. In the past I have received comments from people saying they tried a savory recipe of ours that uses coconut milk but the coconut milk was too sweet making it clash with the savory flavor.

    I was at first SOOO confused until I realized they were using the completely wrong coconut milk and that there is such a thing as sweetened coconut milk – definitely don’t use that one! 

    Canned coconut milk is unsweetened! It has no sugar and it is full fat. This is always what I mean when I say coconut milk. Don’t ever use some sweetened stuff in a carton, that’s not it at all. 

    Cremini mushrooms – are also called portobellini mushrooms or baby bellas. You could also make this recipe with white button mushrooms.

    Vegan mushroom pasta topped with chopped cilantro in a stone bowl.

    Chef’s Tips

    Gluten-free: You can make this recipe gluten-free if you use gluten-free pasta and if you switch the all purpose flour to either a gluten-free all purpose flour blend OR use cornstarch. If you’re using cornstarch then use half the amount, so 2 Tbsp. 

    Serving: Serve with chopped cilantro and a sprinkle of black pepper for a really impressive looking dish! 

    Storing: Keep any leftovers stored in the fridge, covered. They will keep for 3-4 days. Reheat in the microwave. 

    Vegan mushroom pasta topped with chopped cilantro in a stone bowl with a fork.

    More Vegan Mushroom Recipes

    1. Vegan Mushroom Gravy
    2. Vegan Cream of Mushroom Soup
    3. Vegan Mushroom Risotto
    4. Vegan Wellington
    5. Tahini Mushroom Sauce
    6. Vegan Stuffed Mushrooms
    A forkful of vegan mushroom pasta.

    Did you make this recipe? Be sure to leave a comment and rating below!

    Vegan mushroom pasta in a bowl.

    Vegan Mushroom Pasta

    Rich and creamy vegan mushroom pasta. Packed with mushrooms and mushroom flavor and ready in 30 minutes or less. The perfect weeknight meal.
    4.93 from 96 votes
    Print Pin Rate
    Course: Entree, Savory
    Cuisine: Vegan
    Diet: Vegan
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 558kcal
    Author: Alison Andrews

    Ingredients

    • 3 Tbsp Vegan Butter (45g)
    • 1 Medium Onion White, Yellow or Brown, Finely Chopped
    • 5 cups Cremini Mushrooms (480g) Sliced*
    • 1 Tbsp Crushed Garlic
    • 1 tsp Dried Oregano
    • 4 Tbsp All Purpose Flour
    • 14 ounce Can Coconut Milk (400ml) Full Fat, Unsweetened
    • ⅓ cup Vegetable Stock (80ml)
    • ½ tsp Salt
    • 1 tsp Black Pepper
    • 1 tsp Dijon Mustard

    For the Pasta:

    • 8 ounces Penne Pasta (226g) Dry Weight*
    Prevent your screen from going dark

    Instructions

    • Put the pasta on to cook according to the package instructions.
    • Add the vegan butter to a pot along with the chopped onions and fry until the onions are softened.
    • Add the sliced mushrooms, crushed garlic and oregano and fry until the mushrooms are softened.
    • Add the all purpose flour and fry with the mushrooms for around 1 minute before adding the coconut milk and vegetable stock. Stir in until combined and then keep stirring until it reaches a simmer. It will usually be the perfect thickness by the time it reaches a simmer or soon after.
    • Add in the salt, black pepper and dijon mustard and stir in.
    • Add the cooked pasta in with the sauce and toss together until well coated.
    • Serve with some fresh chopped cilantro and a sprinkle of black pepper.

    Video

    Notes

    1. We used cremini mushrooms – also called portobellini mushrooms, baby bella mushrooms. You can also use regular white button mushrooms in this recipe but they are not quite as flavorful.
    2. You can use any pasta for this. Penne works great, but so does linguine or any type of pasta that you like.
    3. To adapt this recipe for gluten-free, use a gluten-free all purpose flour blend in the same quantity OR use half the amount of cornstarch (so it would be 2 Tbsp cornstarch), and then of course use a gluten-free pasta and you are good to go.
    4. Keep any leftovers stored in the fridge, covered. They will keep for 3-4 days. Reheat in the microwave.

    Nutrition

    Serving: 1Serve | Calories: 558kcal | Carbohydrates: 62.5g | Protein: 14.1g | Fat: 27.4g | Saturated Fat: 16.4g | Sodium: 500mg | Fiber: 4.3g | Sugar: 7.6g
    DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan
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    About the Author

    Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

    Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Susi Edgar says

      January 06, 2021 at 2:01 am

      This is a really great recipe. I love that it’s simple and versatile! I used the vegetable broth to sauté the onions and mushrooms to avoid oil. Turned out wonderful! My husband said that it’s a keeper!!

      Reply
    2. Carly says

      December 09, 2020 at 1:42 am

      Great recipe. First time I have enjoyed cream sauce pasta with my allergic-to-dairy husband5 stars

      Reply
      • Alison Andrews says

        December 09, 2020 at 9:47 am

        Awesome Carly! Thanks for sharing!

        Reply
    3. Terry Nadasdi says

      November 27, 2020 at 6:09 pm

      Great recipe. Thanks. I also added nutritional yeast and sub in leeks for the onion. Worked nicely.

      Reply
    4. Marie says

      November 13, 2020 at 5:55 pm

      Just made this. Gorgeous recipe! Made it with fancy mushrooms and it is like something out of a restaurant . Thank you

      Reply
      • Alison Andrews says

        November 16, 2020 at 11:06 am

        Awesome! Thanks for sharing Marie!

        Reply
    5. Sena says

      October 25, 2020 at 1:30 am

      I had a bag of Trader Joe’s frozen cauliflower gnocchi that was calling for a creamy mushroom sauce. I also had a bag of frozen mixed mushrooms, so I used that. This sauce was so easy to make! I added 2T of nutritional yeast because I wanted it a little cheesy, and it was delicious. I’m really enjoying your recipes!5 stars

      Reply
      • Alison Andrews says

        October 26, 2020 at 10:15 am

        Wonderful! So happy to hear that Sena! Thanks for the great review.

        Reply
    6. nilam says

      October 12, 2020 at 1:32 pm

      Hi, can you just use vegetable oil instead of dairy free butter?

      Reply
      • Alison Andrews says

        October 12, 2020 at 1:47 pm

        yes you can!

        Reply
    7. Luanne says

      October 10, 2020 at 9:47 pm

      Delicious! I used 1 tablespoon of arrowroot instead of all-purpose flour.5 stars

      Reply
      • Alison Andrews says

        October 12, 2020 at 10:51 am

        Awesome, thanks for sharing Luanne!

        Reply
    8. FLAVIA says

      September 15, 2020 at 8:35 am

      Made this with brown rice pasta & subbed plain flour for chickpea flour, as well as subbing dijon mustard with american mustard (used just a little bit of american mustard because of the strong taste) came out awesome! Also added a tablespoon of nutritional yeast for some cheesy flavour and turned out great!5 stars

      Reply
      • Alison Andrews says

        September 15, 2020 at 9:41 am

        So glad it worked out great! Thanks for sharing!

        Reply
    9. MJ says

      September 07, 2020 at 11:02 pm

      Made this for dinner tonight. My husband, daughter and I have been experimenting with a vegan diet and we will put this one in the rotation, it was very good.

      Reply
      • Alison Andrews says

        September 08, 2020 at 11:08 am

        So glad you enjoyed it MJ!

        Reply
    10. Katie says

      August 25, 2020 at 8:05 pm

      Really tasty ❤️ I was worried the coconut would taste weird but it didn’t at all it was just like a normal creamy pasta. I used lite coconut milk as it’s all I had but added a bit of starchy pasta water to thicken it. I didn’t have any Dijon but seemed to work fine without. Also added some roasted broccoli and nooch. Amazing !5 stars

      Reply
      • Alison Andrews says

        August 26, 2020 at 10:14 am

        Wonderful! So happy to hear that Katie. 🙂

        Reply
    11. Claudia says

      August 24, 2020 at 6:36 pm

      I made this today and it was very delicious!! I don’t like mustard but I put it in anyways. I wasn’t 100% loving it so I added tamari sauce and that did it!! Love it, thanx for the recipe!!5 stars

      Reply
      • Alison Andrews says

        August 25, 2020 at 12:46 pm

        Thanks for sharing Claudia!

        Reply
    12. Janine says

      August 14, 2020 at 9:49 am

      This is absolutely divine! The coconut milk makes it so rich and creamy, it’s the bomb. My favorite vegan pasta dish.5 stars

      Reply
      • Alison Andrews says

        August 14, 2020 at 9:49 am

        So glad you enjoyed it Janine!

        Reply
    13. Kate says

      August 13, 2020 at 9:31 am

      Flavours in general were good, but I hate to agree with some of your original feedback, it was way too sweet for a savoury recipe. I used a standard tin of unsweetened, full fat coconut milk, but coconut being naturally sweet is an unpleasant flavour clash for me 🙁2 stars

      Reply
    14. Sandie Tafoya says

      August 13, 2020 at 1:20 am

      This was outstanding! I added frozen chopped spinach for a little more veggies and color and lite coconut milk. It was wonderful. Thank you! My two daughters are vegan. I enjoy eating vegan. My husband can take or leave it and he loved this as well!5 stars

      Reply
      • Alison Andrews says

        August 13, 2020 at 9:21 am

        Fantastic! Thanks Sandie!

        Reply
    15. Ruth says

      August 01, 2020 at 6:21 pm

      Oh. My. Days!!! This is fab!! Usually make a creamy pasta with cream cheese, never thought to use coconut milk!!! So delicious and simply that I think the boyfriend could be trusted to make this unsupervised next time!! Thank you for a brilliant recipe5 stars

      Reply
      • Alison Andrews says

        August 03, 2020 at 10:03 am

        Awesome! So happy to hear that Ruth! Thanks for sharing.

        Reply
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    4.93 from 96 votes (34 ratings without comment)

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