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    Home » Vegan Pasta

    Vegan Mushroom Stroganoff

    Published: Oct 7, 2020 Updated: Nov 4, 2021 by Alison Andrews This post may contain affiliate links

    Jump to Recipe
    Vegan Mushroom Stroganoff

    The most delicious vegan mushroom stroganoff ever! It’s ready in 30 minutes, bursting with flavor and made with vegan sour cream.

    Vegan stroganoff topped with chopped chives in a black bowl.

    This vegan mushroom stroganoff is so good. It has all that mushroom flavor you can dream of with that perfect stroganoff tang from some homemade vegan sour cream.

    I basically looked at traditional (meat) recipes for stroganoff and went with a pretty classic way of making this dish, just minus the meat and dairy. And really, even your omni friends and family won’t mind eating this, they really won’t. 

    It’s creamy and rich and everything a stroganoff is supposed to be. 

    It’s also really quick and easy and comes together in around 30 minutes. So it’s a meal you will want to repeat many times over. 

    Love mushrooms? Then also check out our delicious vegan mushroom sauce, vegan mushroom risotto, vegan mushroom gravy and vegan mushroom pasta.

    Ingredients You’ll Need:

    Photo of the ingredients needed to make vegan mushroom stroganoff.

    Ingredient Notes

    • Flat pasta shapes like linguine or pappardelle or wide fettucine are great to serve with this as they soak up the sauce nicely. But you can really use any pasta. 
    • Cremini mushrooms are great for this meal, they’re also known as baby bella’s, portobellini mushrooms or brown button mushrooms. White button mushrooms would also work fine for this.  
    • Dijon mustard works so great for flavor in this meal but you can also use any prepared yellow mustard.
    • Vegan sour cream. I used a full batch of our homemade vegan sour cream but if you want to use a store-bought vegan sour cream then you can. Just use 1 cup (240ml). 
    • Strain your vegetable stock if it has little bits of dehydrated vegetables in it. Those little bits of veg affect the overall creamy look of this delicious dish. 

    Vegan Sour Cream Ingredients:

    Photo of the ingredients needed to make vegan sour cream

    Vegan Sour Cream Notes

    • Apple cider vinegar – provides the tang for this sour cream.
    • Nutritional yeast – adds flavor but can be omitted if needed.
    • Lemon juice – can be freshly squeezed or bottled.

    Top Tip: As mentioned above, you can make up a batch of your own homemade vegan sour cream as we did, or, if you prefer to buy a ready-made vegan sour cream, you can simply use 1 cup.

    Vegan stroganoff with chopped chives in a black bowl.

    How To Make Vegan Mushroom Stroganoff – Step by Step

    You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

    • Put your pasta on to cook according to your package instructions. And while that’s cooking, you can start your sauce.
    • Add vegan butter to a pot along with chopped onions and sauté until the onions are softened. 
    Onions and vegan butter sautéeing in a pot.
    • Add sliced mushrooms and crushed garlic and fry until the mushrooms are softened. 
    Two photo collage showing mushrooms and crushed garlic added to pot and sautéed.
    • Add all purpose flour and fry the mushrooms with the flour for around 1 minute.
    Two photo collage showing flour added to softened mushrooms and sautéed.
    • Add vegetable stock and stir until combined.
    • Then add soy sauce, dijon mustard and vegan sour cream and simmer until thickened. 
    Two photo collage showing vegetable stock, soy sauce, mustard and vegan sour cream added to mushrooms and stirred in until thickened.
    • Serve with the pasta and some chopped chives. 
    Wooden spoonful of mushroom stroganoff sauce

    Chef’s Tips

    If you’re making the vegan sour cream from scratch, then prepare it before you start. It’s quick to make, but you want to have that ready when you start assembling the recipe.

    If your blender is a weaker model, then you may also need to soak your cashews beforehand so just bear that in mind. If you have a strong blender like a Vitamix or Blendtec then there is no need to soak the cashews first.

    If you do want to soak the cashews, then add them to a bowl and pour over boiling hot water from the kettle. Leave to soak for 15 minutes.

    Vegan mushroom stroganoff in a black bowl.

    Vegan Stroganoff Q&A

    Can you make it gluten-free?

    You can use a gluten-free all purpose flour blend instead of regular flour in this recipe. You’ll also want to make sure your soy sauce is gluten-free or use tamari instead. And, of course, you’ll need to serve it with gluten-free pasta. 

    How to store it?

    Keep leftovers in the fridge where they will keep very well for a few days (3-4).

    Can you freeze it?

    Yes, it is freezer friendly if you want to freeze it.

    Vegan mushroom stroganoff topped with chopped chives in a black bowl.

    More Easy Vegan Pasta Recipes

    1. Vegan Carbonara
    2. Vegan Mushroom Pasta
    3. Vegan Pesto Pasta
    4. Vegan Alfredo
    5. Vegetable Linguine
    6. Vegan Stuffed Shells
    A forkful of vegan mushroom stroganoff.

    Did you make this recipe? Be sure to leave a comment and rating below!

    Vegan mushroom stroganoff in a black bowl.

    Vegan Mushroom Stroganoff

    The most delicious vegan mushroom stroganoff ever! It’s ready in 30 minutes, bursting with flavor and made with vegan sour cream.
    5 from 31 votes
    Print Pin Rate
    Course: Entree, Savory
    Cuisine: Vegan
    Diet: Vegan
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 593kcal
    Author: Alison Andrews

    Ingredients

    For the Vegan Mushroom Stroganoff:

    • 3 Tbsp Vegan Butter (45g)
    • 1 Medium Onion White, Yellow or Brown, Finely Chopped
    • 1 Tbsp Crushed Garlic
    • 5 cups Cremini Mushrooms (480g) Sliced
    • 3 Tbsp All Purpose Flour
    • 2 cups Vegetable Stock (480ml)
    • 1 Tbsp Dijon Mustard
    • 1 Tbsp Soy Sauce
    • 1 cup Vegan Sour Cream (240ml)
    • Salt and Pepper To Taste

    For Serving:

    • 8 ounces Pasta (226g) Dry Weight
    • Chopped Chives For Serving
    Prevent your screen from going dark

    Instructions

    • Put the pasta on to cook according to the package instructions.
    • Get all your ingredients ready for your sauce.
    • Then add in the vegan butter to a pot along with the chopped onions sauté until the onions are softened. Then add in the sliced mushrooms and crushed garlic and fry until the mushrooms are softened.
    • Add in the flour and fry with the mushrooms and onions for 1 minute. Then add in the vegetable stock and stir in until combined. Add the soy sauce and dijon mustard and then the full batch of vegan sour cream.
    • Simmer until thickened.
    • Serve over the pasta with some chopped chives.

    Video

    Notes

    1. Cremini mushrooms are also called portobellini mushrooms, baby bella mushrooms or brown button mushrooms. You can also use regular white button mushrooms in this recipe.
    2. If your vegetable stock has pieces of dehydrated vegetables in it then it’s best to strain it first. 
    3. If you make our homemade vegan sour cream then just use the full batch of it in this recipe. 
    4. We used papardelle pasta in this recipe (wide flat pasta noodles), but you can use any pasta that you like.
    5. If you’d like to make this meal gluten-free then serve it with gluten-free pasta and use a gluten-free all purpose flour blend instead of regular flour. Also make sure your soy sauce is gluten-free or switch it for tamari instead.
    6. The time for this recipe does not include the time spent making the vegan sour cream if you’re using the homemade version.
    7. Nutritional information is for everything including the pasta and a full batch of homemade vegan sour cream.
    8. This recipe was first published in May 2019. It has been updated with lots of extra tips but the recipe itself is unchanged. 

    Nutrition

    Serving: 1Serve | Calories: 593kcal | Carbohydrates: 73.1g | Protein: 20g | Fat: 25.1g | Saturated Fat: 5.7g | Sodium: 865mg | Fiber: 5.5g | Sugar: 8.5g
    DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan
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    About the Author

    Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

    Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Rubi says

      December 29, 2019 at 2:20 pm

      The recipe was fantastic specially the sour cream. Will definately make it again

      Reply
      • Alison Andrews says

        December 31, 2019 at 9:07 am

        Awesome! Thanks Rubi. 🙂

        Reply
    2. Heather says

      November 17, 2019 at 4:53 pm

      This is an excellent recipe. Easy to make loved it! Thanks5 stars

      Reply
      • Alison Andrews says

        November 19, 2019 at 8:38 am

        Thanks Heather! 🙂

        Reply
    3. Catherine Hindle says

      November 16, 2019 at 6:34 pm

      Hi Alison, greetings from a rainy UK. Made this for dinner everyone loved it, empty plates all round and requests to make it again. Love your recipes keep up the good work5 stars

      Reply
      • Alison Andrews says

        November 19, 2019 at 8:50 am

        Wonderful! Thanks so much Catherine. 🙂

        Reply
    4. Val says

      October 21, 2019 at 4:33 pm

      This recipe is delicious! As someone suggested in the comment for the sour cream recipe, I added half a cup of white wine and it turned out amazing! I made it twice already and the second time I served with the tofu bacon from La cuisine de Jean-Philippe. A match made in heaven ????5 stars

      Reply
      • Alison Andrews says

        October 22, 2019 at 11:08 am

        Sounds awesome! Thanks for sharing and the wonderful review Val. 🙂

        Reply
    5. Liz says

      August 17, 2019 at 10:47 pm

      Looking forward to making this. Just wondering whether you’ve tried to reheat it? As I’d like to take leftovers to work for lunch the next day and often creamy pasta dishes don’t reheat well.

      Reply
      • Alison Andrews says

        August 18, 2019 at 11:41 am

        Hi Liz, it’s fine to reheat! The only thing that may happen is getting a little too thick so you can just add a little water while reheating if that happens. 🙂

        Reply
    6. Rachel says

      August 13, 2019 at 8:27 am

      Like all your other awesome recipes I have tried, loved the sour cream recipe, didnt realise how easy it was to make and love, love , love this recipe, its a keeper, where would I be without these awesome recipes, thank you so very much 🙂5 stars

      Reply
      • Alison Andrews says

        August 13, 2019 at 9:12 am

        Thanks so much for the wonderful review Rachel! So happy you loved the recipe! And yes, sooo easy to make your own sour cream. 🙂

        Reply
    7. Carol Q says

      August 12, 2019 at 11:28 pm

      Delicious! This was the first time I made a vegan sour cream. My blender is old school so I soaked the cashews for 7 hours. They blended pretty well but I couldn’t get that smooth texture you have. It was still wonderful in this dish & I loved it! I’ll definitely make it again.5 stars

      Reply
      • Alison Andrews says

        August 13, 2019 at 9:17 am

        So glad it turned out well! Yes, I think even with a coarser texture to the sour cream it would still work great in this recipe. Thanks so much for sharing and the awesome review! 🙂

        Reply
    8. Renae says

      August 11, 2019 at 8:45 pm

      Great recipe. I subbed vegan worchestire sauce for the soy sauce & added some parsley & Better Than Bouillon vegetable base. It was so good.

      Thank you for this recipe!5 stars

      Reply
      • Alison Andrews says

        August 12, 2019 at 2:05 pm

        So glad you enjoyed it! Thanks so much for the great review. 🙂

        Reply
    9. Laurie says

      July 18, 2019 at 12:36 am

      This is SO AMAZING!
      I made it with chopped up Beyond Burger and peas. It reminded me of the creamy casseroles I grew up with. Thank you for sharing this recipe (and the Sour Cream, which be a staple in my kitchen now).

      Reply
      • Alison Andrews says

        July 18, 2019 at 10:32 am

        So glad you liked it Laurie, thanks for posting! 🙂

        Reply
    10. Manuela Saenz says

      July 06, 2019 at 11:43 pm

      I love it. And its easy to prepare.5 stars

      Reply
      • Alison Andrews says

        July 09, 2019 at 11:50 am

        So happy to hear that! Thanks so much for the awesome rating. 🙂

        Reply
    11. Chris says

      July 01, 2019 at 11:15 pm

      Your recipe taught me there is vegan sour cream!!! And the cream itself was already delicious. I loved this pasta dish!! Ate the whole bowl by myself! I will experiment and improvise a bit in adding some tomato paste as it’s an ingredient in the original stroganoff recipe. Thank you! I love trying your dishes! Every one of them has been delicious and easy.5 stars

      Reply
      • Alison Andrews says

        July 02, 2019 at 9:25 am

        Yay for vegan sour cream, it is sooo delicious! So happy you loved the recipe, I think tomato paste would also be great in this! Thanks so much for the wonderful review and rating. 🙂

        Reply
    12. Angelica says

      June 01, 2019 at 10:00 pm

      I prepare it and my family love it!! Thank you!!!5 stars

      Reply
      • Alison Andrews says

        June 02, 2019 at 11:01 am

        Wonderful! Thanks so much for the great review! xo

        Reply
    13. Emma says

      May 17, 2019 at 10:14 am

      Thanks for this excellent recipe. Rich and creamy without being heavy. Added fresh rosemary, thyme and some puy lentils.5 stars

      Reply
      • Alison Andrews says

        May 18, 2019 at 8:15 am

        Awesome! So happy to hear you liked it, thanks for sharing and the wonderful review. xo

        Reply
    14. Amanda says

      May 10, 2019 at 10:29 am

      You have outdone yourself with this recipe! My husband absolutely loved it and said he could eat this every night, and he’s not even a vegan!5 stars

      Reply
      • Alison Andrews says

        May 10, 2019 at 10:34 am

        So happy to hear that! Thanks so much Amanda! xo

        Reply
    15. Noble Susan says

      May 04, 2019 at 1:54 pm

      Love this. So rich and creamy and without the acid reflux problems I sometimes get with rich food. I will be inviting my non vegan family members to dinner and impress them with this dish.5 stars

      Reply
      • Alison Andrews says

        May 05, 2019 at 4:24 pm

        So happy you enjoyed it, thanks so much for the awesome review. xo

        Reply
    Newer Comments »

    Comment Policy: Your feedback is really appreciated! Please do us a favor and rate the recipe as well as this really helps us! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Rude or insulting comments will not be accepted.

    5 from 31 votes (5 ratings without comment)

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