Mango Chia Pudding
Creamy mango chia pudding. This perfectly sweet and delicious pudding is only 4-ingredients and so healthy it doubles as breakfast or dessert.
Servings: 4
Calories: 431kcal
Ingredients
- 2 Large Fresh Mangos (~500g) Peeled and cored weight
- ½ cup Chia Seeds (80g)
- 2 cups Coconut Milk (480ml) Canned, Full Fat, Unsweetened
- 4 Tbsp Maple Syrup or other sweetener of your choice
Instructions
- Add the flesh of one of the mangos to the blender or food processor and process into a purée. Chop the other mango into chunks.
- Add the chia seeds, coconut milk, maple syrup and puréed mango to a mixing bowl and whisk together.
- Then add in the chopped mango and mix it in, saving a few chunks to use for a topping.
- Place the mixture into the fridge for 15 minutes and then bring it out and give it a stir and then put it back into the fridge for another 15 minutes.
- Spoon it out into four serving glasses, top with the remaining chunks of chopped mango and serve.
Notes
- Prep time includes the time spent setting in the fridge.
- Leftovers can be stored in the fridge for 4-5 days.
Nutrition
Serving: 1Serve | Calories: 431kcal | Carbohydrates: 5.9g | Fat: 27.5g | Saturated Fat: 17.8g | Sodium: 35mg | Fiber: 8.9g | Sugar: 31.5g