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Vegan chickpea salad in a black bowl.
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5 from 3 votes

Vegan Chickpea Salad

This divine vegan chickpea salad is veggie packed and topped with a fabulous tahini dressing. It makes a perfect side or main course!
Prep Time15 minutes
Total Time15 minutes
Course: Salad, Side Dish
Cuisine: American
Diet: Vegan
Servings: 4
Calories: 210kcal

Ingredients

  • 3 cups Romaine Lettuce (1 small head) Chopped
  • 1 Medium Red Bell Pepper Chopped
  • ½ Small Red Onion Thinly sliced
  • 1 cup Cherry Tomatoes Sliced
  • 2 cups English Cucumber Sliced
  • 15 ounce Can Chickpeas (1 can) Drained
  • 1 Large Avocado or 2 Small, peeled and diced
  • ¼ cup Cilantro Chopped
  • 1 teaspoon Dried Oregano
  • ¼ teaspoon Black Pepper
  • teaspoon Sea Salt

For the Dressing:

Instructions

  • Add the chopped romaine lettuce to a salad bowl.
  • Add chopped red bell pepper, sliced red onion, sliced cherry tomatoes, sliced cucumber and chickpeas on top.
  • Toss everything together and then add your avocado, chopped cilantro, dried oregano, salt and pepper and toss again.
  • Prepare the dressing according to the linked recipe and serve drizzled over the top of the salad.

Notes

  1. Cilantro - if you're not a cilantro fan then use parsley instead.
  2. Dressing - other options for the dressing are homemade vinaigrette or vegan green goddess dressing.
  3. Nutritional information - is for salad only, you can find the nutritional info for our tahini salad dressing on that separate linked recipe.

Nutrition

Serving: 1Serve | Calories: 210kcal | Carbohydrates: 27g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 382mg | Potassium: 738mg | Fiber: 10g | Sugar: 4g | Vitamin A: 4405IU | Vitamin C: 56mg | Calcium: 82mg | Iron: 3mg