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Mango orange smoothie in a glass with a fresh orange slice and a straw.
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5 from 11 votes

Mango Orange Crush Smoothie

This mango orange smoothie has only 2-ingredients and tastes like those sorbet fruit lollies you ate as a kid. Refreshing and delicious.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Smoothie
Cuisine: American
Diet: Vegan
Servings: 2
Calories: 316kcal

Ingredients

  • 3 cups Orange Juice (720ml) freshly squeezed
  • 3 cups Frozen Mango (1 pound / 450g)

Instructions

  • Add freshly squeezed orange juice to the blender jug followed by frozen mango.
  • Blend very well until completely smooth.
  • Pour it out into glasses and serve.

Notes

  1. Serve cold. Since this mango orange smoothie recipe is made with frozen mango, it's ice-cold automatically, there's no need to add extra ice and dilute the flavor. But you ideally want to drink it immediately so that it's at peak coldness and the most refreshing.
  2. Storing. You can keep leftovers stored in the fridge (covered) for a day or two, though it's best served immediately.

Nutrition

Serving: 1Serve | Calories: 316kcal | Carbohydrates: 76g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 1160mg | Fiber: 5g | Sugar: 65g | Vitamin A: 3422IU | Vitamin C: 276mg | Calcium: 68mg | Iron: 1mg