Creamy Raw Tomato Soup
This creamy raw tomato soup is made entirely from fresh raw ingredients, ready in 5 minutes and as gourmet as it gets.
Servings: 2
Calories: 248kcal
Ingredients
- 6 Medium Tomatoes
- 1 Medium Red Bell Pepper
- 2 Tablespoons Lemon Juice Fresh squeezed
- 1 Medium Avocado
- ½ teaspoon Dried Basil
- ½ teaspoon Dried Oregano
- ¼ teaspoon Crushed Garlic
- Sea Salt to taste
- Ground Black Pepper to taste
For Serving:
- Cherry Tomatoes sliced
- Ground Black Pepper
- Sprinkle Dried Basil and Oregano
Instructions
- Chop the tomatoes and red bell pepper and add to the blender along with the lemon juice.
- Peel and core the avocado and add the avocado to the blender. Add the dried basil, oregano and crushed garlic and blend until smooth.
- Add sea salt and ground black pepper to taste.
- Pour out into bowls and decorate with sliced cherry tomatoes and a sprinkle of ground black pepper, dried basil and oregano.
- Serve immediately.
Notes
- This soup should be served immediately for the best tasting results. It doesn't store well because of the freshness of the ingredients, but if you do have leftovers, keep it in the fridge and enjoy within 1 day.
Nutrition
Serving: 1Serve | Calories: 248kcal | Carbohydrates: 28g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 28mg | Potassium: 1517mg | Fiber: 13g | Sugar: 13g | Vitamin A: 5095IU | Vitamin C: 143mg | Calcium: 68mg | Iron: 2mg