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Pumpkin smoothie topped with whipped cream in a glass with a straw.
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4.86 from 14 votes

Pumpkin Pie Smoothie

Get the best fall flavors in this pumpkin pie smoothie. Perfect for when you want pumpkin pie without turning your oven on!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Dessert, Drinks, Smoothies
Cuisine: Vegan
Diet: Vegan
Servings: 2
Calories: 261kcal

Ingredients

Instructions

  • Add all the ingredients to the blender jug. 
  • Blend until smooth and creamy.
  • Pour into a glass or glasses and top with vegan whipped cream and a sprinkle of pumpkin pie spice (optional). 

Notes

  1. Whenever you have excess ripe bananas on hand, peel, break into quarters and freeze in freezer bags so they're on hand for whenever you want to make smoothies.
  2. You can use any non-dairy milk. If using coconut milk then low fat/light varieties work better in this smoothie otherwise it can be too thick. 
  3. Pumpkin purée can be canned or fresh. 
  4. This smoothie makes 1 large smoothie or 2 smaller portions. 
  5. Nutritional information is based on two servings and excludes the vegan whipped cream topping. 

Nutrition

Serving: 1Serve | Calories: 261kcal | Carbohydrates: 40.9g | Protein: 4.8g | Fat: 11.4g | Saturated Fat: 0.8g | Sodium: 128mg | Fiber: 4.6g | Sugar: 28g