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    Home » How To

    How To Make A Flax Egg

    Published: Sep 2, 2015 Updated: Oct 7, 2021 by Alison Andrews This post may contain affiliate links

    Jump to Recipe
    Flax Egg

    The step by step guide to how to make a flax egg. Can replace a regular egg in vegan baking for cakes, pancakes, muffins and more!

    Flax egg in a bowl with a spoon.

    Knowing how to make a flax egg is a crucial part of vegan baking.

    When I figured out that you could use one of these babies to replace a regular (chicken) egg in vegan baking, well…to say I was excited would be a massive understatement.

    And YES, they work like a freaking charm I tell ya!

    Of course you can’t go whipping them up like egg whites or anything – for that you can use aquafaba – check out our recipe for vegan meringue.

    They do very well to replace chicken eggs in baking though.

    So when you want to make a cake or pancakes or muffins or cookies (like these vegan gingerbread cookies), the humble flax egg is your firm friend.

    And oh – how easy!

    And what’s also awesome? Flax seeds are good for you! Omega 3’s yay!

    So not only are you getting a very handy little baking friend here, you’re also adding some solid healthy goodness to your baked goods.

    Ideal for use in this easy vegan chocolate cake, the best vegan pancakes, vegan crepes and more.

    Check out the ‘how to’ pictures below plus our ‘how to’ video.

    What Goes Into A Flax Egg:

    Photo of the ingredients needed to make a flax egg

    Ingredient Notes

    • Ground flaxseeds – also known as flaxseed meal. As you can see above, it’s coarsely ground flaxseeds. You can also make it up yourself from whole flaxseeds (more on that below).
    • Hot water – using hot water (straight from the kettle) speeds up the whole process so that the flax egg reaches the ‘gloopy’ stage really quickly (within a minute usually). You can use cold water, but in that case you need to let the flax egg sit for 10 minutes or more before it gets gloopy.
    Flax egg in a bowl.

    How To Make It

    You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos.

    • Add ground flaxseeds to a bowl.
    Photo of adding ground flaxseeds to a bowl.
    • Add hot water.
    Photo of adding hot water to the ground flaxseeds in a bowl.
    • Stir it together.
    Photo of ground flaxseeds and hot water mixed together in a bowl.
    • Let it sit for a minute to become gloopy.
    • And your flax egg is ready to use!
    Flax egg in a ceramic bowl.

    A Few Notes About Flax Eggs

    Flax eggs will usually only replace 1 to 2 chicken eggs in a recipe. If a non-vegan recipe has something like 4 chicken eggs in it, then you might not be able to use 4 flax eggs to replace them. The reason being eggs firm up when baked, flax eggs are more watery and won’t act like an egg in that way. So your end result may lack structure and may also be too wet.

    So if you are trying to replace more than 2 eggs from a non-vegan recipe, you would likely use flax eggs to replace two of the eggs and then make other adaptations to the recipe to account for that.

    In that way it may be better for you to look for an alternative recipe to veganize that only uses 1 to 2 eggs rather than trying to veganize a 4 egg recipe. Or just find a vegan recipe to follow instead!

    Sometimes eggs don’t need to be replaced. We have plenty of recipes where we just don’t use any egg replacements at all.

    You must use ground flaxseed or flaxseed meal. Flaxseed flour is a different thing. I have tried using flaxseed flour to make a flax egg and it’s not the same. It can work in a pinch but generally it turns out quite lumpy and it’s really just not the same. 

    Make Your Own Ground Flaxseed

    If you can’t get ground flaxseed or flaxseed meal in your country but you can get regular whole flaxseeds, then you can make your own ground flaxseed meal by placing the whole flax seeds into the blender and pulse blending them until you have ground flaxseed meal.

    You don’t want to over-blend and turn it into flour. It should look like what you see in the ingredients photo above.

    Flax egg in a bowl with a spoon.

    Storing Tips

    It’s so quick to make up a flax egg that it’s best to make them up as you need them. However, you can also store a flax egg covered in the fridge for 1-2 days.

    Flax egg in a bowl with a spoon.

    Vegan Recipes That Use Flax Eggs

    1. Vegan Carrot Cake
    2. The Most Amazing Vegan Chocolate Cake
    3. Vegan Pumpkin Bread
    4. Vegan Carrot Cake Cupcakes
    5. Vegan Chocolate Chip Banana Bread
    6. Vegan Bran Muffins

    Did you make this recipe? Be sure to leave a comment and rating below!

    Flax egg in a bowl with a spoon.

    Flax Egg

    The step by step guide to how to make a flax egg. Can replace a regular egg in vegan baking for cakes, pancakes, muffins and more!
    4.93 from 13 votes
    Print Pin Rate
    Course: Baking, How To
    Cuisine: Vegan
    Diet: Vegan
    Prep Time: 3 minutes
    Total Time: 3 minutes
    Servings: 1
    Calories: 37kcal
    Author: Alison Andrews

    Ingredients

    • 1 Tbsp Ground Flaxseed also known as Flaxseed Meal
    • 3 Tbsp Hot Water
    Prevent your screen from going dark

    Instructions

    • Add the tablespoon of ground flaxseed to a bowl.
    • Add 3 tablespoons of hot water from the kettle (just boiled).
    • Allow to sit for a minute or two – using hot water makes the thickening process much faster, and it usually gets to the right (gloopy/gelatinous) consistency in only about one minute.
    • Use it in place of an egg in recipes, it’s not an exact science, but usually 1 for 1, so 1 flax egg replaces 1 chicken egg in a recipe.

    Video

    Notes

    1. This recipe won’t work for things like vegan meringues! You definitely can’t whip it.
    2. However, in cakes and quick breads and pancakes and muffins, it works perfectly!
    3. It’s best to make one up fresh each time you need it. However, you can store it covered in the fridge for 1-2 days if needed. 

    Nutrition

    Serving: 1flax egg | Calories: 37kcal | Carbohydrates: 2g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 57mg | Fiber: 2g | Sugar: 1g | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg
    DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan
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    About the Author

    Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

    Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Elizabeth Ann says

      July 23, 2021 at 11:52 pm

      Super! This far exceeds the previous recipe I had used that called for cold tap water and a five minute wait. By using just boiled water, and having the act of making the flax “egg” the last step in one’s mise en place, you’re right ready to start working on putting together whatever baked goods you’re working on without the interruption to your flow of having to make the egg or—instead of being interrupted—having to wait for the egg before starting.5 stars

      Reply
      • Alison Andrews says

        July 24, 2021 at 10:14 am

        Thanks Elizabeth, yes the hot water speeds it up hugely! 🙂

        Reply
    2. Sam says

      June 27, 2020 at 3:46 pm

      I’ve been using this recipe for years and always mean to review it but forget!

      Anyway, it’s been such a godsend for me. It’s allowed me to adapt loads and loads of my pre-vegan favourites so easily.

      Most importantly, my grandmother used to cook what she called ‘fruity buns’ – they were a staple during my childhood and she passed the recipe to me when I was old enough to bake them myself. I made them for her funeral in 2015, and for my wedding later that year. I became vegan at the start of 2017 and despaired at the idea of never having them again (they contain egg but are otherwise vegan). I’ve been using this flax egg recipe to replicate them ever since I found it, and they’re magnificent. Thank you SO SO MUCH for bringing one of my favourite recipes back to me. I am really grateful.5 stars

      Reply
      • Alison Andrews says

        June 29, 2020 at 12:04 pm

        So happy to hear that Sam! Thanks for the wonderful review!

        Reply
    3. Patricia says

      June 09, 2020 at 8:02 pm

      Hi dear, thank you for such nice recipes. About the flax, I just wanted you to know that I make vegan cake using whole wheat rice flour and is a great “STICKER” for the dough.

      Kind regards5 stars

      Reply
    4. emma says

      May 10, 2020 at 6:51 pm

      Hi! Do I need to reduce my overall wet ingredients to compensate for the flax eggs? Thanks!

      Reply
      • Alison Andrews says

        May 11, 2020 at 1:32 pm

        It depends on the recipe, but likely yes.

        Reply
    5. monica says

      April 10, 2020 at 8:34 am

      Hi, if i dont have flaxseed meal, is that ok to change it to egg replacer? and how much do I need for 2flax eggs in egg replacer?

      Reply
      • Alison Andrews says

        April 11, 2020 at 11:29 am

        1 flax egg replaces 1 regular egg. So if you want to replace 2 flax eggs then use as much egg replacer as you’d use to replace 2 regular eggs.

        Reply
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