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    Home » Salad Dressings

    Vegan Thousand Island

    Published: Sep 18, 2018 Updated: Jun 28, 2021 by Alison Andrews This post may contain affiliate links

    Jump to Recipe Print Recipe
    Vegan Thousand Island

    Vegan thousand island dressing pouring from a spoon onto a salad.

    This vegan thousand island makes a perfect salad dressing or baked potato topping!

    When I was in my early 20’s and office temping around London, I worked at a major bank where they had a highly subsidized cafeteria.

    Since I was not exactly rolling in the money, it was the best thing ever that I could get a super large baked potato for £0.15 ($0.20) and large quantities of the free thousand island dressing as a topping. That was a good lunch!

    Ever since then I’ve had a soft spot for some thousand island dressing whether on a salad or on a baked potato. So of course a vegan version is a necessity!

    Step by step process photos of making vegan thousand island dressing.

    And it’s so easy to make too. The main ingredients are just vegan mayonnaise and tomato sauce (ketchup).

    Really, if you want to make it as simple as possible then you can literally make a 2-ingredient version.

    But I like to jazz it up a bit more with some garlic powder, onion powder, paprika and white vinegar and then the result is totally divine!

    Vegan thousand island dressing in a glass jug with a spoon. Vegan thousand island dressing in a white bowl with a spoon.

    You can use any store-bought brand of vegan mayonnaise, which is what I did with this recipe, but if you want to make your own vegan mayonnaise, then our vegan mayo recipe would fit the part really well for this.

    Making this vegan thousand island is as simple as throwing all the ingredients into a bowl or jug and whisking them together.

    Vegan thousand island in a white bowl with a spoon. Vegan thousand island dressing in a white bowl with a spoon.

    I hope you’ll love this vegan thousand island, it is:

    • Perfect as a dressing, topping or dip
    • Super simple
    • 6-ingredients
    • Ready in minutes

    Store leftovers in the fridge for up to 5 days.

    Vegan thousand island dressing in a white bowl with a spoon. Vegan thousand island dressing in a white bowl with a spoon.

    So what do you think of this vegan thousand island? Let us know in the comments and please also rate the recipe, thanks!

    For more delicious vegan dressings and toppings, take a look at these awesome recipes:

    1. Vegan Sour Cream
    2. Vegan Cashew Cheese Sauce
    3. Vegan Aioli
    4. Vegan Caesar Dressing
    5. Vegan Ranch Dressing
    6. Tahini Salad Dressing

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    Vegan thousand island dressing on top of a simple salad.

    Vegan thousand island dressing drizzling onto a salad.

    Vegan Thousand Island Dressing

    Simple and delicious vegan thousand island dressing that is ready in minutes. Easy 6-ingredient recipe that is perfect as a dip, topping or salad dressing.
    4.84 from 6 votes
    Print Pin Rate
    Course: Dip, Dressing, Gluten-Free, Savory
    Cuisine: Vegan
    Diet: Vegan
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 10
    Calories: 63kcal
    Author: Alison Andrews

    Ingredients

    • ½ cup Vegan Mayonnaise (120g)
    • 2 Tbsp Ketchup
    • ¼ tsp Garlic Powder
    • ¼ tsp Onion Powder
    • ¼ tsp Paprika
    • 1 tsp Distilled White Vinegar
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    Instructions

    • Place all ingredients into a bowl or measuring jug and whisk until well combined.
    • Keep stored in the fridge and enjoy as a dip, dressing or topping.

    Nutrition

    Serving: 1Serve (1 Tbsp) | Calories: 63kcal | Carbohydrates: 0.9g | Fat: 6.4g | Saturated Fat: 0.4g | Sodium: 69mg | Sugar: 1.3g
    DID YOU MAKE THIS RECIPE? Rate it & leave your feedback in the comments section below, or tag @lovingitvegan on Instagram and hashtag #lovingitvegan
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    About the Author

    Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Find out more about me here.

    Loving It Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site may contain some of these links to Amazon.com. If you make a purchase through one of those links, Loving It Vegan will receive a small commission from the purchase at no additional cost to you.

    Reader Interactions

    Comments

    1. Kez says

      December 30, 2020 at 12:41 pm

      Celebrated our first Vegan Christmas this year and I said to my husband that I really wanted my pasta salad (pasta with thousand island dressing) he was prepared to let me have it the old way but I insisted on trying this. What a hit!! Even all my family ate just as much as they usually do and their faces when I told them it was vegan was priceless! Definitely be making this more often4 stars

      Reply
      • Alison Andrews says

        December 31, 2020 at 10:24 am

        Wonderful! Thanks for sharing Kez!

        Reply
    2. William Zitsch says

      June 14, 2020 at 10:04 pm

      Very good dressing. Haven’t had “real” thousand island since I went vegan in 1989 but my non vegetarian wife said it tasted like the “real” thing.

      Reply
    3. Chae Helms says

      April 03, 2020 at 5:16 am

      I only had half the ingredients and it was still delicious (next time I’ll be sure to add the vinegar and paprika) But amazing nonetheless. I paired it with some bell pepper slices for a healthy snack.5 stars

      Reply
      • Alison Andrews says

        April 03, 2020 at 1:41 pm

        Awesome! Thanks Chae!

        Reply
    4. Michelle says

      May 03, 2019 at 9:43 am

      Love this salad dressing. Super easy to make!!5 stars

      Reply
    5. Anna Andrews says

      September 19, 2018 at 6:57 am

      Definitely an easy and palatable dressing for any salad and for that delicious baked potato topping.5 stars

      Reply
      • Alison Andrews says

        September 19, 2018 at 7:53 am

        It sure is! Thanks for posting! 🙂

        Reply
    6. Janet Wilkin says

      September 18, 2018 at 7:12 pm

      Hi, I’m not a vegan but I do use a lot of your recipes, I made your vegan mayo and used half a portion of that to make this recipe, it is easy and totally delicious. So far I’ve had it with jacket potato and salad for yesterday’s dinner veg sticks for today’s lunch and there is a bit left for tomorrow. I’ll definitely be making this again.

      Reply
      • Alison Andrews says

        September 19, 2018 at 7:50 am

        Fantastic to hear that Janet, thanks for sharing! 🙂

        Reply

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    Hi I’m Alison Andrews! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too!

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